To prep, or not to prep

… that is the question.
Whether it’s nobler to prep and suffer
under the pressure of your knives and spoons,
or take arms against a kitchen full of food…

I’m kidding. But then again, I’m not.

If you’re anything like me, you’ve watched dozens – if not hundreds – of those meal prep videos, where a happy, healthy young chick is cooking up a storm, resulting in a fridge and freezer full of meals. Enough to feed an army for a week. At the very least. And all of that in under two hours time. How do they do that?

Unfortunately, I don’t have the answer to that question. It might be the magic that comes with the being young and healthy.

I’m neither young nor healthy, so my meal prepping takes all day and I still end up utterly exhausted and with unfinished tasks. Also, the results of all my hard work will feed only me, and not even for an entire week.

Is it worth it?

That’s a question every person has to answer for themselves. To me, it certainly is. Most of the time, anyway. But I love homemade food. And I love cooking. Spending one day a week prepping saves me a lot of time and energy later on. I get to enjoy lovely homemade meals and treats all week long, without using up all my spoons in the kitchen every day. That ‘s a definite win to me.

You may be different. You might not enjoy cooking, and just want to find a way not to starve or go bankrupt ordering takeout. Spending an entire day may not be enticing, or even feasible for you at all.

If that’s you, don’t despair. There are other ways to meal prep. You don’t have to do it all in one day. Maybe you could make double portions of each meal you prepare. Eat one now, freeze one for later.

Maybe you could clean and chop double, or even triple, the amount of veggies you need. Use one part, save the rest for later.

Or, if you can prep for just five minutes at a time – and maybe two or three times a day – do it. Because even that will help you achieve your goal of eating more homemade meals.

Can you think of other ways to make meal prepping more attainable?

5 Comments Add yours

  1. It’s interesting to see another spoonie blog! I’m friends with the writer of @thechronicillnesslife by Cassie Mayo Nolin so I know about spoonie stuff, but seeing that with cooking could be exciting! I hope you get to incorporate some holiday recipes into you blog in the near future????? Cheering for you! Smiles, @thecancerwriter — aka, Tia πŸ˜€

    Liked by 1 person

    1. daankatz says:

      Thank you. It’s past midnight over here, so I should be off to bed now, but I’ll check out your site and your friend’s site tomorrow or this weekend.


  2. Good tips. I always try to make more for another day or 2 days. πŸ’–

    Liked by 1 person

    1. daankatz says:

      Thanks. It really pays to make for another day or 2, eh? Today I spent most of the day in the kitchen again, and got meals for several days prepped and in the fridge. Including my delicious Carrot Ginger Soup, which I intend to eat for lunch a couple of days this week. Having a nice cuppa now, and then it’s back to the kitchen, where I really want to make that cake of yours. And some ABC pudding. And beetroot brownies. There’s work to be done. πŸ™‚

      Liked by 1 person

      1. The cake..the chocolate roll? If you are interested the amond cookies are a big hit. The basis of the recipe is from The Cordon Blue. I changed it using monk fruit instead of sugar. Enjoy your soup. Sounds delicious. I am starting to make pea soup with orange lentils. A ‘mardi gras’ pea soup.CHEERS! 🍜

        Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s